EXPLORE
NEPAL
TRAVEL
LLC
GATEWAY TO THE HIMALAYAS
EXPLORE
NEPAL
TRAVEL
LLC
GATEWAY TO THE HIMALAYAS

Annapurna Circuit Trek

Key Points

Start
Start At
Kathmandu, Nepal
Duration
12-18 days
Duration
Trekking Grade
Moderate to Challenging
Accommodation
Tourist Standard Hotels in Kathmandu and Pokhara, Tea Houses and Lodges during the trek
Max. Altitude
5,416 m
Activity
Trekking & Hiking
Meals
Breakfast, Lunch & Dinner included during the trek
Best Season
Spring (Marchโ€“May) Autumn (Septemberโ€“November)
End at
End At
Kathmandu, Nepal

Trip Overview

The Annapurna Circuit Trek is one of Nepal’s most iconic trekking adventures, offering an extraordinary journey around the Annapurna Massif. The trail passes through diverse landscapes ranging from subtropical forests and terraced farmland to alpine meadows and high-altitude deserts. Trekkers experience the rich cultures of Gurung, Thakali, and Tibetan-influenced communities while enjoying panoramic views of Annapurna, Dhaulagiri, Manaslu, and other Himalayan peaks.

The highlight of the trek is crossing Thorong La Pass at 5,416 meters, one of the highest trekking passes in the world. Along the route, travelers visit traditional villages, ancient monasteries, natural hot springs, and the sacred pilgrimage site of Muktinath. The Annapurna Circuit remains one of the world’s greatest trekking experiences, combining spectacular mountain scenery, cultural immersion, and adventurous high-altitude trekking.

Agency Note

This program can be customized for travel agencies, FIT clients, small groups, retreats, luxury upgrades, and special-interest travel. Request an agency quote or sample itinerary direction based on your client dates, comfort level, group size, and travel style.

Highlights

  • Cross the famous Thorong La Pass (5,416 m).
  • Experience diverse Himalayan landscapes.
  • Explore traditional Gurung and Thakali villages.
  • Visit the sacred Muktinath Temple.
  • Enjoy spectacular mountain views.
  • Walk through the Kali Gandaki Gorge.
  • Experience local culture and hospitality.
  • Explore the beautiful Manang Valley.
  • Witness stunning Himalayan sunrises.
  • Trek through one of the world’s best trekking routes.

Itinerary

Day 1: Arrival in Kathmandu

Arrive in Kathmandu and meet your trekking team for a detailed trip briefing.

Upon your arrival at Tribhuvan International Airport in Kathmandu, our representative will warmly welcome you and transfer you to your hotel. After check-in and some time to relax after your journey, you can enjoy your first experience of Nepalโ€™s vibrant capital city. Kathmandu is a fascinating blend of ancient temples, colorful markets, narrow streets, and cultural heritage sites.

In the evening, you will attend a detailed pre-trek briefing conducted by your trekking guide. During the meeting, the guide will explain the entire Annapurna Circuit itinerary, altitude considerations, weather conditions, accommodation facilities, and safety procedures. Your trekking permits and essential documents will be checked, and any missing equipment can be rented or purchased in Kathmandu. This preparation day allows you to become familiar with your guide and fellow trekkers while ensuring everything is ready for the adventure ahead.

๐Ÿ“ Starting Point

Tribhuvan International Airport

๐Ÿ Ending Point

Kathmandu Hotel

โฑ๏ธ Duration

30 minutes

๐Ÿ“ Total Distance

8 km drive

โš ๏ธ Important Note

Double-check your trekking equipment and travel documents before departure.

Day 2: Drive from Kathmandu to Chame

Enjoy a scenic drive through river valleys, hills, and traditional villages as you travel toward the Annapurna region.

After an early breakfast, you begin the long but scenic drive from Kathmandu toward the Annapurna region. The route follows the Prithvi Highway alongside the Trishuli River before reaching Besisahar, the gateway to the Annapurna Circuit. Along the journey, you will pass terraced fields, local villages, waterfalls, and beautiful green hills that showcase rural Nepal.

From Besisahar, the road becomes narrower and more adventurous as the vehicle continues along the Marsyangdi River valley toward Chame. The changing landscape gradually introduces snow-capped mountains, pine forests, and deep river gorges. Chame, the administrative headquarters of Manang District, offers impressive views of Lamjung Himal and surrounding peaks. The evening can be spent exploring the village and preparing for the first day of trekking.

๐Ÿ“ Starting Point

Kathmandu

๐Ÿ Ending Point

Chame

โฑ๏ธ Duration

8โ€“9 hours

๐Ÿ“ Total Distance

240 km

โš ๏ธ Important Note

Road conditions may vary depending on weather and seasonal conditions.

Day 3: Trek from Chame to Pisang

Walk through pine forests, river valleys, and traditional settlements while enjoying spectacular mountain scenery.

The trek officially begins as you leave Chame and follow the trail through dense pine and fir forests along the Marsyangdi River. The route passes several suspension bridges, waterfalls, and narrow valleys surrounded by towering cliffs. The landscape becomes increasingly dramatic as you gain altitude and approach the upper Manang region.

One of the highlights of the day is the magnificent rock face known as Paungda Danda, a massive curved cliff rising above the valley. Throughout the journey, trekkers enjoy panoramic views of Annapurna II, Pisang Peak, and Lamjung Himal. The traditional village of Pisang is divided into Upper and Lower Pisang, both offering excellent mountain views and a glimpse into local Tibetan-influenced culture.

๐Ÿ“ Starting Point

Chame

๐Ÿ Ending Point

Pisang

โฑ๏ธ Duration

5โ€“6 hours

๐Ÿ“ Total Distance

13 km

โš ๏ธ Important Note

Walk slowly and stay hydrated as the altitude gradually increases.

Day 04: Trek from Pisang to Manang

Travel through ancient villages and enjoy some of the finest mountain views on the entire Annapurna Circuit.

Todayโ€™s route follows the higher trail through Upper Pisang, offering exceptional panoramic views of Annapurna II, Annapurna III, Gangapurna, Tilicho Peak, and Chulu peaks. The trail climbs steadily to the traditional villages of Ghyaru and Ngawal, where ancient monasteries, prayer wheels, and stone houses reflect the Tibetan Buddhist culture of the region.

As you continue through the dry and rugged landscapes of upper Manang, the vegetation becomes sparse, and the scenery begins to resemble the Tibetan plateau. The final section descends gradually toward Manang village, one of the largest settlements on the circuit. Manang offers bakeries, local shops, monasteries, and incredible mountain views, making it an ideal place to rest and acclimatize before heading to higher elevations.

๐Ÿ“ Starting Point

Pisang

๐Ÿ Ending Point

Manang

โฑ๏ธ Duration

6โ€“7 hours

๐Ÿ“ Total Distance

17 km

โš ๏ธ Important Note

Proper hydration and gradual ascent are essential for acclimatization.

Acclimatization Day in Manang

Spend a valuable acclimatization day exploring the surroundings of Manang.

Acclimatization is extremely important before ascending to higher elevations. Rather than resting completely, trekkers are encouraged to take short hikes to nearby viewpoints and return to sleep at a lower elevation. Popular destinations include Gangapurna Lake, Ice Lake, and the nearby monastery overlooking the valley.

The surrounding landscapes offer magnificent views of Annapurna III, Gangapurna, Tilicho Peak, and Chulu East. The village itself provides opportunities to learn about local culture, visit museums, and enjoy traditional Himalayan hospitality. This day significantly reduces the risk of altitude sickness and helps prepare the body for the challenging days ahead.

๐Ÿ“ Starting Point

Manang

๐Ÿ Ending Point

Manang

โฑ๏ธ Duration

3โ€“4 hours

๐Ÿ“ Total Distance

4โ€“6 km hiking

โš ๏ธ Important Note

Stay active, drink plenty of fluids, and avoid alcohol.

Day 6: Trek from Manang to Yak Kharka

Gradually ascend through alpine landscapes and yak grazing pastures.

Leaving Manang behind, the trail climbs gradually toward higher elevations. The vegetation becomes increasingly sparse as forests disappear and alpine terrain dominates the landscape. The route follows the upper valley with stunning views of Annapurna III, Gangapurna, and surrounding peaks.

Trekkers pass small settlements, yak pastures, and grazing areas where local herders bring their animals during summer months. The peaceful environment and wide mountain valleys create a unique high-altitude experience. Yak Kharka, meaning "yak pasture," is a small settlement surrounded by impressive mountain scenery.

๐Ÿ“ Starting Point

Manang

๐Ÿ Ending Point

Yak Kharka

โฑ๏ธ Duration

4โ€“5 hours

๐Ÿ“ Total Distance

10 km

โš ๏ธ Important Note

Pay attention to any symptoms of altitude sickness.

Day 7: Trek from Yak Kharka to Thorong Phedi

Continue toward the base camp of Thorong La Pass through rugged mountain terrain.

The trail from Yak Kharka follows narrow paths above the river and crosses several landslide areas before reaching Thorong Phedi. The landscape becomes increasingly barren and dramatic, with towering peaks and rocky slopes dominating the scenery.

Thorong Phedi serves as the final overnight stop before crossing the pass. Trekkers often spend the afternoon resting, organizing equipment, and preparing for the early morning departure. The surrounding mountain environment provides a sense of anticipation as you approach the highest point of the trek.

๐Ÿ“ Starting Point

Yak Kharka

๐Ÿ Ending Point

Thorong Phedi

โฑ๏ธ Duration

4โ€“5 hours

๐Ÿ“ Total Distance

7 km

โš ๏ธ Important Note

Sleep early to prepare for the demanding crossing of Thorong La Pass.

Day 8: Cross Thorong La Pass and Trek to Muktinath

Reach the highest point of the trek and descend to the sacred pilgrimage site of Muktinath.

This is the most challenging and rewarding day of the Annapurna Circuit Trek. The trek begins before sunrise as you ascend slowly toward Thorong La Pass at 5,416 meters. The climb requires patience and determination due to the high altitude and steep sections of the trail.

Upon reaching the summit, colorful prayer flags mark the pass while spectacular views of the Annapurna and Dhaulagiri mountain ranges stretch across the horizon. After spending time enjoying this incredible achievement, the trail descends through rocky terrain toward Muktinath. This sacred pilgrimage destination is important to both Hindus and Buddhists and features ancient temples, prayer wheels, and holy water spouts.

๐Ÿ“ Starting Point

Thorong Phedi

๐Ÿ Ending Point

Muktinath

โฑ๏ธ Duration

8โ€“10 hours

๐Ÿ“ Total Distance

15 km

โš ๏ธ Important Note

Carry sufficient water, warm clothing, and energy snacks.

Day 9: Drive from Muktinath to Tatopani

Travel through the Kali Gandaki Valley and experience dramatic landscape changes.

After visiting the sacred Muktinath Temple, you begin the scenic drive through Kagbeni and Jomsom along the Kali Gandaki Valley. The route passes through dry mountain deserts, ancient settlements, and one of the world's deepest river gorges located between Annapurna and Dhaulagiri.

As the journey continues, the landscape gradually changes from arid terrain to lush forests and fertile valleys. Arriving at Tatopani, trekkers can relax in the famous natural hot springs, which provide excellent relief for tired muscles after several days of trekking.

๐Ÿ“ Starting Point

Muktinath

๐Ÿ Ending Point

Tatopani

โฑ๏ธ Duration

6โ€“7 hours

๐Ÿ“ Total Distance

110 km

โš ๏ธ Important Note

Enjoy the hot springs for relaxation and recovery.

Day 10: Trek from Tatopani to Ghorepani

Ascend through beautiful villages, terraced farmlands, and rhododendron forests to reach the popular hill settlement of Ghorepani.

After breakfast, the trail begins with a steady climb from Tatopani through traditional villages and cultivated terraces. The route passes through Ghara and Shikha villages, where trekkers can observe the daily lifestyle of local communities and enjoy the warm hospitality of the mountain people. The stone-paved trails wind through dense forests filled with oak, pine, and rhododendron trees.

As the elevation increases, the air becomes cooler and the mountain scenery becomes more impressive. During spring, the rhododendron forests bloom with vibrant red, pink, and white flowers, creating one of the most beautiful trekking environments in Nepal. After several hours of uphill walking, you reach Ghorepani, a picturesque village located on a mountain ridge. The village offers spectacular views of Annapurna South, Nilgiri, Dhaulagiri, and other surrounding peaks.

๐Ÿ“ Starting Point

Tatopani

๐Ÿ Ending Point

Ghorepani

โฑ๏ธ Duration

7โ€“8 hours

๐Ÿ“ Total Distance

17 km

โš ๏ธ Important Note

This is one of the longest uphill sections of the trek, so maintain a comfortable walking pace.

Day 11: Sunrise at Poon Hill and Trek to Tadapani

Witness a breathtaking Himalayan sunrise from Poon Hill before trekking through forests to Tadapani.

Early in the morning, before sunrise, you begin a short hike to Poon Hill, one of Nepal's most famous viewpoints. The gradual ascent takes approximately one hour, and upon reaching the summit, trekkers are rewarded with one of the finest sunrise panoramas in the Himalayas. The first rays of sunlight illuminate the snow-covered peaks of Annapurna, Dhaulagiri, Machhapuchhre, Nilgiri, and several other mountains.

After enjoying the incredible scenery and taking photographs, you return to Ghorepani for breakfast. The trail then continues through dense rhododendron and oak forests toward Tadapani. The peaceful forest paths provide opportunities to observe birds, wildlife, and beautiful mountain landscapes. Tadapani is a quiet settlement surrounded by forests and offers magnificent views of Annapurna South and Machhapuchhre.

๐Ÿ“ Starting Point

Ghorepani

๐Ÿ Ending Point

Tadapani

โฑ๏ธ Duration

5โ€“6 hours

๐Ÿ“ Total Distance

10 km

โš ๏ธ Important Note

Carry a flashlight or headlamp for the early morning hike to Poon Hill.

Day 12: Trek from Tadapani to Ghandruk

Descend through beautiful forests to one of the most famous Gurung villages in the Annapurna region.

The trail gradually descends through dense rhododendron, oak, and bamboo forests. The peaceful environment and occasional mountain views make this one of the most enjoyable sections of the trek. Along the route, trekkers may encounter local villagers, mule caravans, and various species of birds and wildlife.

Upon reaching Ghandruk, you will discover one of the largest and most culturally rich Gurung villages in Nepal. The village is famous for its traditional stone houses, narrow pathways, and impressive views of Annapurna South, Hiunchuli, and Machhapuchhre. Visitors can explore the local museum, interact with residents, and gain insight into the traditions, customs, and lifestyle of the Gurung community. The peaceful atmosphere of Ghandruk provides a memorable cultural experience.

๐Ÿ“ Starting Point

Tadapani

๐Ÿ Ending Point

Ghandruk

โฑ๏ธ Duration

3โ€“4 hours

๐Ÿ“ Total Distance

6 km

โš ๏ธ Important Note

Spend time exploring the village and enjoying the cultural experience

Drive from Ghandruk to Pokhara

Leave the mountains behind and return to the beautiful lakeside city of Pokhara.

After breakfast, descend from Ghandruk to the road access point where your vehicle awaits. The drive to Pokhara passes through terraced hillsides, rivers, agricultural villages, and beautiful countryside landscapes. As you leave the mountain trails behind, the scenery gradually changes from high Himalayan terrain to the subtropical valleys of central Nepal.

Upon arrival in Pokhara, you can enjoy the comfort of your hotel and relax after completing the trekking portion of the journey. Pokhara is known for its tranquil atmosphere, beautiful lakes, and spectacular mountain views. In the evening, you may stroll along Lakeside, enjoy local restaurants, visit souvenir shops, or simply relax beside Phewa Lake while reflecting on the remarkable experiences of the Annapurna Circuit.

๐Ÿ“ Starting Point

Ghandruk

๐Ÿ Ending Point

Pokhara

โฑ๏ธ Duration

3โ€“4 hours

๐Ÿ“ Total Distance

55 km

โš ๏ธ Important Note

Enjoy the facilities and comfort of Pokhara after several days in the mountains.

Day 14: Drive from Pokhara to Kathmandu

Return to Kathmandu through scenic river valleys and hillside landscapes.

Following breakfast, you begin the drive back to Kathmandu along the Prithvi Highway. The route follows the banks of the Trishuli River and passes numerous towns, villages, farmlands, and rolling hills. The journey provides one final opportunity to enjoy Nepal's beautiful countryside and observe daily life in rural communities.

Upon arrival in Kathmandu, you will be transferred to your hotel. The remainder of the day is free for personal activities, shopping, sightseeing, or relaxation. Many trekkers choose to explore the cultural attractions of the city, purchase souvenirs, or enjoy a farewell dinner celebrating the successful completion of the Annapurna Circuit Trek. This final evening in Kathmandu allows time to reflect on the incredible mountain experiences and cultural encounters experienced throughout the journey.

๐Ÿ“ Starting Point

Pokhara

๐Ÿ Ending Point

Kathmandu

โฑ๏ธ Duration

6โ€“7 hours

๐Ÿ“ Total Distance

200 km

โš ๏ธ Important Note

Domestic flights between Pokhara and Kathmandu are available upon request for those seeking a shorter travel time.

Day 15: Final Departure

Transfer to the international airport for your onward journey or departure from Nepal.

Your Annapurna Circuit Trek officially concludes today. Depending on your international flight schedule, our representative will transfer you to Tribhuvan International Airport. If you have additional time in Kathmandu, you may explore nearby heritage sites, visit local markets, or enjoy your final moments in Nepal.

As you depart, you will carry unforgettable memories of crossing Thorong La Pass, visiting traditional mountain villages, experiencing the diverse cultures of the Annapurna region, and witnessing some of the world's most spectacular mountain landscapes. The Annapurna Circuit Trek is not only a physical journey through the Himalayas but also a cultural and personal adventure that remains with trekkers long after they return home.

๐Ÿ“ Starting Point

Kathmandu Hotel

๐Ÿ Ending Point

Tribhuvan International Airport

โฑ๏ธ Duration

30 minutes

๐Ÿ“ Total Distance

8 km

โš ๏ธ Important Note

Please arrive at the airport at least three hours before your international departure flight.

Package Includes

  • Airport transfers.
  • Hotel accommodation in Kathmandu and Pokhara.
  • Tea house accommodation during trekking.
  • Breakfast, Lunch, and Dinner during the trek.
  • Licensed English-speaking guide.
  • Porter service (1 porter for 2 trekkers).
  • Annapurna Conservation Area Permit.
  • TIMS Card.
  • Ground transportation.
  • First aid kit.
  • Government taxes and service charges.
  • Trek briefing.

Package Exclude

  • International airfare.
  • Nepal visa fees.
  • Travel insurance.
  • Personal expenses.
  • Drinks and beverages.
  • Hot showers and WiFi charges.
  • Personal trekking gear.
  • Tips for guides and porters.
  • Emergency evacuation costs.
  • Additional accommodation due to delays.

Equโ€Œipment & Trekโ€‹king Gears

Clothing

  • Down jacket
  • Waterproof jacket
  • Thermal wear
  • Fleece jacket
  • Trekking pants
  • Gloves and woolen hat

Footwear

  • Trekking boots
  • Sandals
  • Warm socks

Accessories

  • Sunglasses
  • Trekking poles
  • Headlamp
  • Water bottle
  • Sunscreen
  • Power bank

Personal Items

  • Toiletries
  • Personal medication
  • Day backpack
  • Camera
  • Rain cover

Operations Note

Nepal-side travel services are coordinated through licensed Nepal-based ground partners. Final pricing, services, permits, route operation, hotels, guides, transportation, and inclusions are subject to partner availability, local conditions, permits, weather, safety considerations, and written confirmation.

All Inclusive Price

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US$
1050
PP
Save
US$ 149
per person
Regular: US$ 1199
Price range: US$ 1050 - US$ 1199
Duration: 12-18 days
Group-Size Discounts

Pricing is based on your group size.
We do not add others to your group.

No. of Persons
Group Type
Price per Person
2-4 Pax
Small Group
US$ 1250
Book
5-9 Pax
Small Group
US$ 1150
Book
10+ Pax
Best Value
US$ 1050
Book
Dates & discounts are applied in the next step.