EXPLORE
NEPAL
TRAVEL
LLC
GATEWAY TO THE HIMALAYAS
EXPLORE
NEPAL
TRAVEL
LLC
GATEWAY TO THE HIMALAYAS

Tibet Overland Tour (Lhasa to Kathmandu) – 7/8 Days

Key Points

Start
Start At
Lhasa
Duration
7–8 Days
Duration
Trekking Grade
Moderate
Accommodation
Hotel + Guesthouse
Max. Altitude
5,200 m
Activity
Tour
Best Season
April–June & September–November
End at
End At
Kathmandu

Trip Overview

The Tibet Overland Tour from Lhasa to Kathmandu is one of the most scenic cross-border journeys in the Himalayas. This adventure takes you from the spiritual city of Lhasa across the vast Tibetan Plateau, through high mountain passes, pristine lakes, and traditional villages, ending in Kathmandu.

Travel along the legendary Friendship Highway, visiting iconic sites such as Yamdrok Lake and the north face of Mount Everest near Rongbuk Monastery. This tour combines culture, adventure, and breathtaking landscapes, making it one of the most popular Tibet journeys.

Agency Note

This program can be customized for travel agencies, FIT clients, small groups, retreats, luxury upgrades, and special-interest travel. Request an agency quote or sample itinerary direction based on your client dates, comfort level, group size, and travel style.

Highlights

  • Scenic overland drive from Lhasa to Kathmandu
  • Visit Potala Palace & Jokhang Temple
  • Stunning views of Yamdrok Lake
  • Explore Everest north face at Rongbuk
  • Drive through high Himalayan passes (5,000m+)
  • Unique Tibetan culture and landscapes
  • Cross Tibet–Nepal border at Gyirong

Itinerary

Day 01: Arrival in Lhasa (3,650 m)

Arrive in Lhasa and transfer to your hotel. Spend the day resting and acclimatizing to the high altitude. Avoid physical exertion and stay hydrated. In the evening, attend a short briefing about the overland journey, safety precautions, and itinerary details. This day is crucial for adjusting to the altitude before starting exploration.

📍 Starting Point

Lhasa Airport

🏁 Ending Point

Hotel in Lhasa

⏱️ Duration

1 hour transfer

📏 Total Distance

60 km

⚠️ Important Note

Acclimatization required Rest day Avoid alcohol Stay hydrated Early sleep

Day 02: Lhasa Sightseeing Tour

Visit Potala Palace and Jokhang Temple. Explore Barkhor Street and experience Tibetan culture, pilgrims, and local markets.

📍 Starting Point

Lhasa

🏁 Ending Point

Lhasa

⏱️ Duration

5–6 hours

📏 Total Distance

20 km

⚠️ Important Note

Cultural day Moderate walking Photography rules apply Guide assistance Respect customs

Day 03: Lhasa to Gyantse to Shigatse (3,900 m)

Drive through high passes and visit Yamdrok Lake. Continue via Gyantse to Shigatse, enjoying panoramic Himalayan scenery and traditional villages.

📍 Starting Point

Lhasa

🏁 Ending Point

Shigatse

⏱️ Duration

7–8 hours

📏 Total Distance

360 km

⚠️ Important Note

Long scenic drive High altitude passes Photography stops Carry snacks Stay hydrated

Day 04: Shigatse to Tingri (4,300 m)

Drive across the Tibetan plateau towards Tingri with distant views of the Himalayas. The landscape becomes more rugged and remote.

📍 Starting Point

Shigatse

🏁 Ending Point

Tingri

⏱️ Duration

5–6 hours

📏 Total Distance

240 km

⚠️ Important Note

Gradual altitude gain Remote region Basic facilities Warm clothing needed Hydration

Day 05: Tingri to Everest Base Camp (5,200 m)

Drive to Everest Base Camp (Tibet side) and visit Rongbuk Monastery. Enjoy breathtaking views of Everest’s north face.

📍 Starting Point

Tingri

🏁 Ending Point

Rongbuk / EBC

⏱️ Duration

4–5 hours

📏 Total Distance

110 km

⚠️ Important Note

Highest altitude Cold conditions Limited facilities Slow movement Follow guide

Day 06: EBC to Gyirong (2,700 m)

Descend from Everest region to Gyirong near the Nepal border. The landscape gradually changes to green valleys.

📍 Starting Point

EBC

🏁 Ending Point

Gyirong

⏱️ Duration

7–8 hours

📏 Total Distance

300 km

⚠️ Important Note

Long drive Descending altitude Scenic views Comfortable stay Prepare document

Day 07: Gyirong to Kathmandu

Cross the Tibet–Nepal border and drive to Kathmandu. Enjoy changing landscapes from Tibet plateau to Nepal hills.

📍 Starting Point

Gyirong

🏁 Ending Point

Kathmandu

⏱️ Duration

6–7 hours

📏 Total Distance

160 km

⚠️ Important Note

Border formalities Road conditions vary Passport required Arrival in Nepal Trip continues

Day 08: Departure / Rest Day in Kathmandu (Optional)

Free day in Kathmandu or transfer to the airport for departure.

📍 Starting Point

Kathmandu

🏁 Ending Point

Kathmandu Airport

⏱️ Duration

Flexible

📏 Total Distance

⚠️ Important Note

Optional day Relaxation City exploration Departure support Trip ends
Discuss Custom Version For Your Client

Package Includes

  • Tibet Travel Permit & all necessary permits
  • Airport pickup in Lhasa
  • Hotel accommodation (Lhasa & major towns)
  • Guesthouse/lodge near Everest
  • Private vehicle for entire tour
  • Professional Tibetan guide
  • All entrance fees
  • Breakfast (daily)
  • Government taxes

Package Exclude

  • International airfare
  • China visa fee
  • Nepal visa fee
  • Lunch & dinner
  • Travel insurance
  • Personal expenses
  • Tips for guide/driver
  • Kathmandu hotel

Equ‌ipment & Trek​king Gears

  • Warm layered clothing
  • Comfortable shoes
  • Sunglasses & sunscreen
  • Personal medications (altitude medicine recommended)
  • Water bottle
  • Camera / power bank

Operations Note

Nepal-side travel services are coordinated through licensed Nepal-based ground partners. Final pricing, services, permits, route operation, hotels, guides, transportation, and inclusions are subject to partner availability, local conditions, permits, weather, safety considerations, and written confirmation.

Agency Support

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Sample Itinerary

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All Inclusive Price

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US$
1090
PP
Price range: US$ 1090
Duration: 7–8 Days
Group-Size Discounts

Pricing is based on your group size.
We do not add others to your group.

No. of Persons
Group Type
Price per Person
2-4 Pax
Small Group
US$ 1250
Book
5-9 Pax
Best Value
US$ 1150
Book
10+ Pax
Super Private
US$ 1090
Book
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Dates & discounts are applied in the next step.